Ambient Soundscapes & Library


Guided Meditations | Mindfulness Teachings | Sounds of Nature
Hearts of Space | World Music & More



If you would like to download a track click “download” next to the title. This will open to a new page. On the new page, right click on the media player bar and select “save audio as” from the drop-down list.



Guided Meditations


6-Minute for Deep Relaxation  | download


10-Minute for Inner Peace  |  download


60-Minute for Sleep  |  download


Thich Nhat Hanh: Learn how to Meditate  |  download


Plum Village: Conscious Breathing (8 minutes)  |  download


Thich Nhat Hanh: Calm/Ease  |  download


Thich Nhat Hanh: Deep Blissful Meditation  |  download


Thich Nhat Hanh: The Great Bell Chant  |  download


Thich Nhat Hanh: Flower-Mountain-Water-Space  |  download


Plum Village:  Love to the Body  |  download



Moving & Motion


Chair Yoga Stretch with Caroline Jordan – 25 minutes:


More Yoga with Caroline Jordan!


Tae Bo Live Basic!


Sweatin’ to the Oldies & More!


Thich Nhat Hanh & Plum Village – Mindful Movements:



Mindfulness Teachings




The Miracle of Mindfulness, by Thich Nhat Hanh (audiobook)  |  download


The Art of Communicating, by Thich Nhat Hanh (audiobook)  |  download





Thich Nhat Hanh: Intro to Mindfulness/Tranquility  |  download


Thich Nhat Hanh:  A Cloud Never Dies  |  download


Thich Nhat Hanh:  How to Let Anger Out  |  download


Thich Nhat Hanh: The Art of Being Peace  |  download


Thich Nhat Hanh: Learning to Love Ourselves  |  download


Thich Nhat Hanh: Mindfulness in Relationships  |  download


Thich Nhat Hanh:  On Loneliness  |  download


Thich Nhat Hanh:  Letting Go  |  download


Thich Nhat Hanh: Life at Every Breath  |  download





  • 5 Practices for Nurturing Happiness (2018)  |  download
  • Be Beautiful: Be Yourself (2016)  |  download
  • Five Mindfulness Trainings (2017)  |  download
  • Growing Together (2017)  |  download
  • Happiness in Every Breath (2011)  |  download
  • How to Sit (2016)  |  download
  • The Moment is Perfect (2008)  |  download
  • The Path is Peace (2004)  |  download
  • The Practice of Mindfulness (2017)  |  download
  • Walking Meditation (2018)  |  download



Sounds of Nature


African Water Drums  |  download


Bamboo Forest in the Wind  |  download


Bird Song |  download


Bird Song 2  |  download


Blizzard  |  download


Cat Purring  |  download


City Traffic (not blaring)  |  download


Fire Burning  |  download


Fire Burning: Campfire by a Lake  |  download


Fire Burning: Fireplace  |  download


Heartbeat  |  download


Heartbeat (with white noise in background)  |  download


Ocean Surf  |  download


Ocean: Peaceful Sounds  |  download


Ocean: Relaxing Waves  |  download


Rain in the Forest  |  download


Rain: Gentle at Night  |  download


Rain: Heavy with Rolling Thunder  | download


Rain: Soothing  |  download


Rain: Thunderstorm  |  download


Rain: Thunderstorm & Crackling Fireplace  |  download


Soft White Noise  |  download


Tibetan Bowls  |  download


Tropical Rain Forest  |  download


Whales & Dolphins  |  download


Wind Chimes  |  download


Wind Chimes (giant-sized chimes with a deeper tone)  |  download


Wind Chimes & Autumn Leaves  |  download


Wind Chimes in a Gentle Breeze  |  download


Wind: Steady & Strong  |  download



Hearts of Space


Anjali (contemporary Indian soundscapes)  |  download


Cello Deeps  |  download


Color of Time (contemplative organ and electronics)  |  download


Cruising to the Sea of Glass  |  download


Darktime Lullabies (Australian didgeridoo)  |  download


Earth, Moon, and Stars  |  download


East of the Night II (timeless world of Indian music)  |  download


Exile (tribute to the music & spirit of Tibet)  |  download


Falling Dark IV (ambient journey for early autumn)  |  download


Gamelan (ambient electronics meets music of Bali & Java)  |  download


Hearth & Home (gentle sounds of Tibetan folk music)  |  download


Infinite Guitars (the cosmic twang of infinite guitars)  |  download


Lullaby for the Hearts of Space (Kevin Braheny)  |  download


Land of Snows  |  download


Love & Destiny (medieval space music)  |  download


Metallica (a wintry excursion for resonant percussion)  |  download


Nightnoise (celtic)  |  download


Nordic Flight (crystalline passionate arctic space jazz)  |  download


Per Trance to Dream (recent trance journeys) |  download


Perchance to Chill (electronics for summer)  |  download


Pianissimo (contemplative journey for piano)  |  download


Renewal (the growing edge of Native American music)  |  download


Restraint (subtle, lyrical Nordic space jazz)  |  download


Whales Alive  |  download


Winter on the Wind (deep & clear, warm & floating)  |  download


Click/Tap here for more Hearts of Space



World Music (& more)


Acoustic Arabia  |  download


Acoustic Brazil  |  download


Acoustic France  |  download


Bluegrass  |  download


Cape Verde  |  download


Gypsy Groove  |  download


Japanese Melodies – Yo-Yo Ma  |  download


Mali  |  download


Music from the Tea Lands  |  download


Playing for Change: Stand by Me (Songs Around the World)   |  audio   |  about Songs Around the World  |  video  |  website


Women of Jazz  |  download


Women of Spirit  |  download


World Music II (instrumental collection)  |  download


World Playground  |  download


Click/Tap here for more world music





Chick Corea Acoustic Band  |  download


Chick Corea Children’s Songs  |  download


Michael Franks – Sleeping Gypsy  |  download


Michael Franks – The Art of Tea  |  download


Nina Simone – Compact Jazz  |  download


Oscar Peterson Trio – A Jazz Portrait of Frank Sinatra  |  download


Stan Kenton – Remote from the Palladium (11/27/1945)  |  download


Soul of the Tango: The Music of Astor Piazzolla (Yo-Yo Ma)  |  download


Tony Bennett – Moonlight in Vermont  |  download


Vince Guaraldi – Jazz Impressions  |  download


Yo-Yo Ma (with Stuart Duncan, Edgar Meyer, Chris Thile) – The Goat Rodeo Sessions  |  download





Billie Holiday – Blue Billie  |  download


Little Walter – Sad Hours  |  download


Nina Simone – The Blues  |  download


Norah Jones – Live at the House of Blues, Chicago  |  download


Peggy Lee – Sings the Blues  |  download





Bach – Cello Suite #2 in D minor (Yo-Yo Ma)  |  download


Bach – Cello Suite #6 in D major (Yo-Yo Ma)  |  download


Bach – Cello Suite #1 in G (Mischa Maisky)  |  download


Butterfly Lovers ErHu Concert (Liang Zhu conductor, Hsinchu Youth Orchestra, Taiwan)  |  download


Dance of the Golden Snake (Hsinchu Youth Orchestra, Yan Huichang conductor)  |  download


Liang Zhu Violin Concerto (Lu Siqing violin, Yomiuri Japanese Symphony Orchestra, Jian Wenbin conductor)  |  download


Mozart – Clarinet Concerto in A major (Iceland Symphony Orchestra)  |  download


Telemann – Oboe Sonatas  |  download


Yo-Yo Ma – Cello Suites Inspired by Bach  |  download


Yo-Yo Ma – Great Cello Concertos  |  download



Big Bands & Swing


Artie Shaw – Best of Live Broadcasts 1939-1943  |  download


Benny Goodman – For the Record (7/31/1944)  |  download


Billie Holliday – Lady Sings the Blues  |  download


Count Basie & Ella Fitzgerald – Sunny Side of the Street  |  download


Dean Martin – All Time Greatest Hits  |  download


Duke Ellington – Duke Ellington meets Count Basie  |  download


Ella Fitzgerald & Louis Armstrong – Best of (1956-1957)  |  download


Frank Sinatra – Capitol Collectors 1953  |  download


Nat King Cole – The Unforgettable Nat King Cole  |  download


Stan Kenton – Remote from the Palladium (11/27/1945)  |  download


Tommy Dorsey & Frank Sinatra – The Song is You  |  download


Willie Nelson – Stardust  |  download



Native American


R. Carlos Nakai – Feather, Stone & Light (with William Eaton & Will Chapman)  |  download


R. Carlos Nakai – Inner Voices  |  download


R. Carlos Nakai – Song for Humanity (with Peter Kater)  |  download


R. Carlos Nakai – Sundance Season  |  download


Under the Green Corn Moon – Native American Lullabies  |  download



Throat Singing


Alex Kuular explains the sounds of Tuvan (Mongolian) throat singing:

Alex Kuular – youtube  |  website  |  facebook


Kuular – Rolling in the Deep  |  download  watch the video


Kuular – Summertime  |  download


Kuular – I Live for You  |  download



Tanya Tagaq explains how to make the sounds of Inuit throat singing:

Tanya Tagaq – youtube  |  website  |  facebook


Buffy Saint-Marie & Tanya Tagaq – You got to Run (Spirit of the Wind)  |  download  watch the video


Kronos Quartet & Tanya Tagaq – Nunavut  |  download


Tanya Tagaq & the Toronto Symphony Orchestra (with Christine Duncan, Jean Martin Qiksaaktuq, Andre de Ridder)  |  download



Throat Singing from Different Continents (an Alex Kuular video):



Bug Music


David Rothenberg – youtube  |  website  |  vimeo


The Serpentine Way  |  download


Final Creatures  |  download



Contact us:

Please – do not share confidential or personal information in any communication or message you may leave.


Creative Arts Therapy & Integrative Care responds to mail, emails, voicemail messages as quickly as possible, typically within two to three business days.


All Original Material and Artwork: © 2013-2020 R.P. O’Brien and Creative 
Arts Therapy & Integrative Care. Unauthorized use and/or duplication of 
this material without express and written permission from this site’s 
author and owner is strictly prohibited. Excerpts and links may be used, 
provided that full and clear credit is given to R.P. O’Brien and Creative 
Arts Therapy & Integrative Care with appropriate and specific direction 
to the original content.